Our retreat locations are carefully selected for their idyllic and peaceful locations, conducive to a powerful and restful detox.
Whether at the edge of the Aegean sea or in a Cotswold Hideaway you can be assured of the high standard and quality of the practitioners, rooms, and produce used.
We firmly believe that a retreat is a time for you to be kind to yourself and the right environment is crucial for this.
Why Detox
In our daily lives we are exposed to, and absorb toxins that are potentially harmful to our well-being and our feeling of “wellness”. Today our environment is toxic, and the foods we eat, even the air we breathe and the water we drink is laden with chemicals foreign to our system. Our bodies naturally detoxify to maintain life and health. Every so often we can boost our wellness by detoxification to help get rid of those chemicals which slow us down, to make us feel better and more alert. Poor diet, chronic stress, exposure to pollution and free radical damage can all have a detrimental effect on our bodies. Years of pollution can build up in our system leaving us feeling tired, sluggish and with a lack-lustre appearance. Working gently in harmony with your body, our detox program is designed to flush out harmful pollutants that may be damaging your body’s delicate natural balance.
By following the 5 or 7 day detox you will de-acidify your blood with an alkalising detox comprised of foods and juices which negate the effects of acid forming food. You’ll leave bright eyed, full of energy, with glowing skin and hair and several kgs lighter.
