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Revive Wellness

Bringing you back to health

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    • Retreats in Turkey
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Revive Retreats

Our retreat locations are carefully selected for their idyllic and peaceful locations, conducive to a powerful and restful detox.

Whether at the edge of the Aegean sea or in a Cotswold Hideaway you can be assured of the high standard and quality of the practitioners, rooms, and produce used.

We firmly believe that a retreat is a time for you to be kind to yourself and the right environment is crucial for this.

Why Detox

Pink lemonade at the detox retreatIn our daily lives we are exposed to, and absorb toxins that are potentially harmful to our well-being and our feeling of “wellness”. Today our environment is toxic, and the foods we eat, even the air we breathe and the water we drink is laden with chemicals foreign to our system. Our bodies naturally detoxify to maintain life and health. Every so often we can boost our wellness by detoxification to help get rid of those chemicals which slow us down, to make us feel better and more alert. Poor diet, chronic stress, exposure to pollution and free radical damage can all have a detrimental effect on our bodies. Years of pollution can build up in our system leaving us feeling tired, sluggish and with a lack-lustre appearance. Working gently in harmony with your body, our detox program is designed to flush out harmful pollutants that may be damaging your body’s delicate natural balance.

By following the 5 or 7 day detox you will de-acidify your blood with an alkalising detox comprised of foods and juices which negate the effects of acid forming food. You’ll leave bright eyed, full of energy, with glowing skin and hair and several kgs lighter.

Upcoming Retreats in Turkey

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Contact Me

01793 205142
07768 782453
kate@revive-wellness.co.uk

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Sadly we are seeing high numbers of people in clin Sadly we are seeing high numbers of people in clinic suffering with Long Covid. From chronic fatigue, to new allergies, diarrhoea and a huge spectrum of symptoms in between, Long Covid is a real and life changing post viral syndrome. I’m thinking of holding a Long Covid retreat when travels allow. Even in just a week there is so much that could be achieved. Let me know if this is something you or someone you know might be interested in.
We need to draw attention to this issue. These people cannot be forgotten and must be supported. 

#covid #longcovid #me #chronicillness #chronicfatigue
On retreat I see a lot of ladies struggling with m On retreat I see a lot of ladies struggling with menopause symptoms.  The peri menopause and menopause refers to a period of up to ten years, typically from age 45 - 55, although I see women starting peri menopause as early as their late 30’s. 
What are the symptoms ?

Hot flushes/night sweats
Weight gain
Digestive changes, such as bloating
Anxiety and low mood
Fatigue
Loss of skin elasticity, wrinkles, hair loss
Vaginal dryness
Sleep disruption
Loss of libido

WHAT ARE THE BEST SUPPLEMENTS FOR MENOPAUSE?

Every woman will have different needs and symptoms, and it is best to discuss your individual requirements with a Nutritional Therapist.

However  there are certain products everyone could consider as a baseline support:

Biocare Menopause Multinutrient - all in one hormone, energy, and nervous support with vitamin B12  for oestrogen metabolism.

Natures Aid Red Clover (plant oestrogens) - red clover is a good and potent source of isoflavones. They help to reduce most symptoms of menopause from hot flushes and vaginal atrophy, to sleep issues, poor memory and osteoporosis

Biocare Omega-3 ( Mega EPA)- a daily essential to aid healthy heart and brain function, reduce excessive inflammation, and promote healthy skin and joints.

Nutri Magnesium Glycinate.Maintaining support for oestrogen receptors can help to minimize some of the longer-term consequences of the decline in oestrogen. Magnesium is also essential for sound sleep, nerve relaxation and lowering inflammation in the body.

All of these products are available on www.naturaldispensary.co.uk and with my practitioner code you will receive a 10% discount.

1. Complete the online registration form, putting Kate Marriott as the name of the practitioner who referred you.
2.  Once through to checkout enter
products, your clients would need to enter  KMARR10

into the promo code box and click ‘apply code’ to apply the 10% discount.

Code applies to any purchases from the Natural Dispensary.

Take supplements as directed.
Consult your doctor before starting supplements if you are taking medicine or have an ongoing health issue.
Just a few places left on this years retreats. Ple Just a few places left on this years retreats. Please do get in touch soon if you are interested in one of the last spaces on September’s retreat.
Dreaming of blue skies, turquoise seas, fresh org Dreaming of blue skies, turquoise seas,  fresh organic juices, stunning walks filled with laughter and chatter,  new friends and new found health.
I miss helping and healing my cherished retreat guests. 
I can’t wait to see lots of you again on this years retreats. Fingers crossed 🤞
Quite simply paradise. How I wish there were winte Quite simply paradise. How I wish there were winter flights to Bodrum from the UK in winter. Today it was 19° and the winter light was amazing.
The winter is a big gap in my retreat schedule but I’m working on something to fill that gap.... Keep following 😌
There are all sorts of retreats and boot camps out There are all sorts of retreats and boot camps out there.  There are lots of exercise options available on my retreats; from daily yoga and pilates, to costal walks and hikes. We also have aqua aerobics and circuits.
What you won’t have is someone screaming at you to push yourself harder and there is zero pressure to join in lots of exercise.  All I request is that you spend half an hour each day moving your body to stimulate your lymph system which helps eliminate toxins. Maybe you’ll take a swim in the mineral rich Aegean Sea or one of the ozone filtered swimming pools. We also have a sprung walking track which is kind on the joints.
My retreats are all about being kind to your body and soul. Nourishing it on a cellular and spiritual level.  So if you’re looking for someone to bang on your door at 6am and route march you 10kms before breakfast this isn’t the retreat for you.
There is not better way to start the day than a sw There is not better way to start the day than a swim in the mineral rich, startling blue waters of the Aegean.  Followed by a spot of mediation on the private pontoon. A favourite activity for lots of guests. Take me there now ! 🧘‍♀️
I’m missing the beach pontoon filled with my lov I’m missing the beach pontoon filled with my lovely guests relaxing and having a green juice 🥒.
If there can be a positive from a global pandemic,  it’s that people seem much more focused on their health and immune systems. Perhaps because of this the first retreats of next year sold out before they went on general release.  September’s retreat is now on the website and there are some spaces left. In the meantime I am working on adding another retreat to 2021. Stay tuned here for more information. 💚
No filter. Just amazing sunsets for you to enjoy f No filter. Just amazing sunsets for you to enjoy from the privacy of your own sea view terrace. ☀️

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