£350 Deposit for LSA 5 night Fitness Retreat. 7th – 12th May 2023 £1600.
7 May 2023 @ 3:00 pm - 12 May 2023 @ 3:00 pm
In May 2023 Lucinda Ankarcona of LSA Fitness will be running her second retreat in Turkey with Re-(Vive) to bring you another exclusive Fitness and Detox Re-set on the turquoise Aegean coast . Lucinda is a fully qualified Personal Trainer with 10 years experience of bringing her clients back to full strength and fitness.
We will be based at the edge of the turquoise Aegean Sea, on a private beach in an award winning hotel that focuses on wellness.
Being kind to yourself and relaxing in comfort is the key to a successful retreat. All of our rooms are luxuriously appointed, with jaw dropping views and spacious balconies.
The facilities are excellent. From the spa, private beach with its sea pontoon to the sprung walking track and 3 indoor pools and a comprehensive timetable of classes you will never run out of things to do.
Lucinda has put together a programme of medium/high energy classes including HIIT, Tabata, Strength and Circuits with focus on strengthening and toning our bodies. There will also be one early morning hike.
We also have Yoga, Pilates, Stretching and costal walks on the schedule and of course, the famous shopping trip to Bodrum for handbags!
We have 2 tennis courts, a fully equipped gym and non-motorised water sports on a complimentary basis. We encourage a daily swim in the sea so that you can absorb lots of magnesium from the mineral rich sea which will help you relax and sleep better.
You are not obliged to do anything – you may prefer to take a swim or lie by the sea and read a book. All we ask is that you don’t miss any meals or juices as the timetable is carefully thought out to prevent dips in blood sugar or tiredness.
A typical day
8am – HIIT
9am – Nature walk
10.30 – Yoga
13.00 – Circuits
15.00 – Pilates or Aquagym
18.30 – Full body stretch
During the day you can follow either the organic juice plan or raw food plan. In the evening we will eat together a low carb meal with fresh fish / other protein.
Sunday 7th May – Friday 12th May. (5 nights).
£1,600 for 5 nights in a luxury sea view room. The price includes all food, juices, supplements, classes and return group airport transfers. Flights are at your own expense.
We ask that you pay a £350 deposit now to secure your spot and the balance 6 weeks before arrival in Turkey.
The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.